Anxiety: what support is available in Ireland
The range of support for anxiety, from self-help to talking therapy and medicines.
When to get emergency care
- If you feel unsafe or think about harming yourself, call 112 now.
Get emergency help or call 112.
Guide
Anxiety is common and it can be treated. Talking therapy helps many people. Medicine is one option, not the only one. Your doctor can talk through both. Keep a note of what makes it worse. If you feel unsafe, call 112 or go to an emergency department.