Diarrhoea and vomiting: staying safe while you recover
How to keep fluids up, how long symptoms usually last, and the signs that need care.
When to get emergency care
- Call 112 for severe belly pain, blood in vomit, or if you cannot stay awake.
Get emergency help or call 112.
Guide
Most bouts settle in a few days. Sip fluids often. Small sips work better than large drinks. Rehydration salts can help. Get care for blood in your stool, severe pain, or signs of dehydration. Signs include very little urine and feeling faint.