Mental Health symptoms

Emotional and mental wellbeing concerns that deserve supportive, confidential care.

• Anxiety Anxiety can feel like worry, fear, panic, fast heartbeat, chest tightness, trembling or trouble sleeping. It is common and treatable, but symptoms that feel physical or unsafe should be discussed with a clinician.
• Low mood Low mood means feeling sad, empty, hopeless or losing interest in usual activities. If it lasts, affects daily life, or comes with thoughts of self-harm, it deserves urgent and compassionate support.